When you improve a little each day, eventually big things occur. When you improve your conditioning a little each day, eventually you have a big improvement in conditioning. Not tomorrow, not the next day, but eventually a big gain is made. Don't look for the big, quick improvement. Seek the small improvement one day at a time. That's the only way it happens and when it happens, it lasts. John Wooden

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Added on: August 24, 2015